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0275/10 The Alexander Technique Emma Hargreaves 15th Feb to 8th March Monday 7:00pm to 9:00pm Rm 4 Fee $60/4 weeks _STOP, LOOK and LEARN to RETHINK how you move during everday activities, to reduce the stress and strain on joints, bones ,muscles, and the breathing mechanism. Improve balance and regain strength after injury or surgery. Relieve back pain, neck and shoulder tension, reduce headaches and learn to prevent and correct harmful habits in sitting, standing, walking, bending and lifting. Check out www.alexandertechnique.org.nz for more info or phone Emma 06 370 1921.
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